Times When You Would Require Couple Counselling in Exeter

Choosing to get a couple’s Counselling in Exeter can sound like a big decision. It would certainly be; as admitting that things are not perfect in relationships requires a lot of courage. It can rather be scary to accept that something uneasy is creeping between the two of you. However, this fear lasts only up to the time till you are not aware of what the therapy is about. Finding...

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Marriage Guidance Counselling – Tips to find the Right Counsellor

A wedding is a special occasion where the souls of two individuals get united and together they start their new journey of life. While it is said that marriages are made in heaven, it is also true that not all the marriages turn out to be successful. Not all the couples feel happy or comfortable with their spouses. As couples, having conflicts with each other is quite an obvious thing....

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Counselling Sessions for Depression: Coming Out Of the Dungeon of Darkness

Counselling sessions for depression or ‘talk therapy’ as it is popularly known has been found to be an effective method for the treatment of clinical depression. Even though it may not itself treat the clinical condition of depression, alongside the medication, talking therapy can bring about wonderful results. Through an effective counselling session, the patient can find ways and methods of dealing with everyday stress inducers. Talk therapy has also...

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Relationships: When control becomes abuse

Everybody needs some control over themselves and their daily environment to enable a good level of mental and emotional health: powerlessness can lead to depression. This can sometimes be easier to achieve as a single person, in terms of being able to choose how to manage your time and home environment - many people choose this or to live apart from their partners. In relationships where partners live together, control...

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Relationships: New Year resolutions.

Relationships: New Year resolutions. One month into the New Year and you may be feeling leaner, fitter, healthier and happier. If your relationships are going well, the chances are you will be at least happy, which will make your objectives easier. If not, the pleasure and energy you put into life can be sapped away by friction and unhappiness – at home, at work or with family and friends. You...

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Low self-esteem

If you suffer from low self-esteem, you may or may not be aware of how far reaching the effects of it are on many areas of your life. If you are in a relationship with someone with low self-esteem, you may also find it has repercussions on a daily basis. Low self-esteem is considered to be a thinking disorder. Negative thoughts about ourselves are not based on reality but usually...

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Relationships: Doc Martins doing it

It can often take some time to decide to take the plunge and organising counselling. It may have been discussed in moments of stress but put on the back burner when tension eases or a difficulty is resolved. Also one partner may want to have counselling and the other doesn’t and only reluctantly agrees. It may also be that the relationship finally breaks down and one partner talks about leaving,...

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Relationships: New Year resolutions

It can often take some time to decide to take the plunge and organising counselling. It may have been discussed in moments of stress but put on the back burner when tension eases or a difficulty is resolved. Also one partner may want to have counselling and the other doesn’t and only reluctantly agrees. It may also be that the relationship finally breaks down and one partner talks about leaving,...

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Relationships!

It can often take some time to decide to take the plunge and organising counselling. It may have been discussed in moments of stress but put on the back burner when tension eases or a difficulty is resolved. Also one partner may want to have counselling and the other doesn’t and only reluctantly agrees. It may also be that the relationship finally breaks down and one partner talks about leaving,...

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Relationships: You’ve lost that loving feeling

Whatever the reason for coming, I offer a calm, comfortable and confidential environment where I will work impartially. I will manage communication so that arguments are reduced in the session so both of you can speak and be listened to, and provide the opportunity to explore your relationship.

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