For couples
Couple and Relationship Counselling
A calm space to explore difficulties, improve communication and consider the future of your relationship.
£70 per session
Explore couple counsellingServices
COUNSELLING WITH ANNE ROBERTS
Find the support that feels right for you
Whether you come as a couple or on your own, counselling offers time to explore what is happening and what you would like to change.
Come together, or come on your own
For individuals
Individual Relationship Counselling
One-to-one support for personal concerns and relationship difficulties, including when your partner does not wish to attend.
£55 per session
Explore individual counsellingRelationships and family changes
Support with connection, trust and the changes that affect family life.
Affairs
Space to consider the impact of an affair, difficult feelings and possible next steps.
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Divorce and Separation Counselling
Support with the feelings, decisions and changes that can come with a relationship ending.
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Separated Parenting
Help with communication and the challenges of parenting from separate households.
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Couple Counselling for Anxiety and Depression
Support for couples to explore how anxiety or depression is affecting their relationship.
Explore this supportYour feelings, confidence and boundaries
Space to understand what you are experiencing and explore what you need.
Anxiety and Negative Thoughts
Explore how anxious and negative thought patterns may be affecting your life and relationships.
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Bereavement and Loss Counselling
Individual support to explore grief, loss and the changes they bring to your life and relationships.
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Assertiveness
Explore how to express your needs, make choices and set boundaries in your relationships.
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Low Self-esteem and Confidence
Support to explore self-worth, confidence and the effect they have on your relationships.
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Power and Control
Explore difficult relationship patterns, personal boundaries and the support appropriate to your circumstances.
Explore this supportWAYS TO WORK TOGETHER
Support that fits your next step
Sessions are available in person, online or by telephone. A single session can offer focused time to explore one particular concern.
Not sure where to start?
You do not need to have everything worked out. Get in touch with Anne to discuss the support you are looking for.
Ask Anne about counsellingAbout sessions and Anne’s approach
The number of sessions required
The length of time spent in counselling is flexible and varies according to individual needs. Some people make rapid progress; others find themselves in a position of requiring longer-term support. Usually counselling sessions are weekly until the acute stage is passed and then may become fortnightly and finally monthly or stop when clients feel there is some form of resolution and they have the necessary skills to maintain their relationships themselves.
My theoretical approach
Integrate various theoretical approaches in my counselling, including systemic theory, attachment and loss, person centered counselling, psychodynamic therapy and transactional analysis, also using aspects of cognitive behavioral therapy and neuro linguistic programming.