Taking the first step into couple counselling
Wondering what to expect from couple counselling? Read about preparing for a first session, discussing your hopes and asking questions about the process.
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When the same argument keeps coming back
Explore ways to notice recurring arguments, pause a heated conversation and listen more carefully, with links to relationship counselling and trusted guidance.
When you want counselling but your partner does not
You can seek relationship counselling individually when your partner does not want to attend. Explore what that support can offer and what remains your choice.
Saying what you need without losing yourself
Explore small steps towards expressing your needs, setting boundaries and responding to guilt, with trusted guidance on self-esteem and healthy relationships.
After an affair: making space for the next steps
Read about taking time after an affair, discussing what has happened and considering whether trust can be rebuilt, with links to Anne’s counselling support.
Helping children feel heard when parents separate
Explore listening to children, keeping routines clear and separating adult conflict from parenting, with guidance from Cafcass and links to Anne’s services.
When you and your partner grieve differently
Grief can affect partners in different ways. Read about listening, allowing different needs and finding bereavement support without imposing a timetable.
When anxious thoughts enter your relationship
Explore ways to separate anxious predictions from what you know, consider practical next steps and find support when worries affect your relationship.
Making room for one focused counselling session
Considering a single counselling session? Explore how to choose a focus, prepare useful questions and think about the support you may need afterwards.
Finding space for online or telephone counselling
Prepare for remote counselling with practical thoughts on privacy, a comfortable setting, technology and time before and after an online or telephone session.
Counselling for anxiety & negative thoughts affecting relationships
Struggling with anxiety and negative thoughts affecting your relationship? Discover effective counselling techniques to restore harmony and peace.
Looking for Couple Counselling near Axminster
Looking for Couple Counselling near Axminster? You have arrived on the right web page to find help to improve your problems.